My body, my mind, my spirit need time to slow down, look within, see and feel how I’m doing. I’m finding when I do less, I feel more (joy, creativity, peace, clarity), and when it’s time to work, I am more productive and feel more alive, more childlike instead of a checked out zombie robot creature.

(Kate Eckman – „The Art of Doing Absolutely Nothing“, Blogpost on Elephant Journal)